Workshops

Coach Kay brings in his rich experience, ~7000+ hours of delivering structured training and competency development programs from the corporate world into the world of fitness and running.
The interactive workshops focus on health, fitness, and motivational topics.  The topics range from physical and mental fitness, nutrition, human anatomy, marathon training design, race preparations, expert tips, the power of proper breathing, mind and body relaxation through meditation and Yoga.  

Custom workshops combining project management skills, mining the project wisdom through facilitated retrospectives sessions will be organized by request.  With his rich experience of driving several initiatives and projects, developing and managing teams, and delivery management across many years, Coach Kay will bring in a lot of practical scenarios to make the participants glued to this subject.
Sessions delivered in the past,
  • >> "Running for Everyone" - two-days practical workshop, Chennai - 24-25-Jun-2017 (event highlights, pictures, and feedback)
  • >> "The Next 48 hrs" - Guest speaker at TCS World 10k, Bangalore - 18-May-2017 (event highlights, pictures, and feedback)
  • >> "Running Essentials" - one-day practical workshop, Salem - 14-May-2017 (event highlights, pictures, and feedback)
  • >> "Running for Everyone" - two days practical workshop at KaysFIT academy - (view feedback from participants)
  • "Discover the best in you" - session at Hindustan Unilever Limited, Bangalore. This session was delivered to 40+ research scientists
  • "Running simplified" - session at SAP Labs, Bangalore - delivered to SAP roadies, a running/cycling interest group within SAP Labs
  • "Project Management in Healthcare” from 14-Mar-2017 to 17-Mar-2017 for the PGDHM 2016-18 Batch students at our Institute
  • "6 Secrets of Success" - delivered this session to 50+ Stone Hill International students 
  • "Ultimate Human Race" - Comrades Marathon running experience - delivered to Erode Runners 
  • "Ultimate Human Race" - Comrades Marathon running experience - delivered to Coimbatore Runners 
  • "Ultimate Human Race" - Comrades Marathon running experience - delivered to Chennai Runners 
  • "Ultimate Human Race" - Comrades Marathon running experience - delivered to a group of 40+ Runners in Bangalore. Coach Kay was a co-presenter along with other Comrades Marathon finishers from Bangalore
Contact KaysFITAcademy today to know how you or your organizations can benefit from these