Expert online coaching available for beginners to ultramarathoners
personal training, motivation
What's new:
[13-Dec-2018] Be #ULTRAanything primer workshop delivered at PHILIPS, Bangalore read more
FREE RUNNERS CAMP, LIMITED ENTRIES
9-Dec-2018, Sunday, 6.30 am to 8.30 am, YELAHANKA Join others in attending this 2 hr long FREE runners camp to learn more about your body, appreciate limitations & exploit any fitness advantages that you may have, - Know your body composition - Functional Movement Screening (FMS) & VO2 max - Understand your form, anatomy & limitations - Marathoner nutrition & healthy weight management tips - Ask questions, learn from the experienced professionals ....and much more Register here https://goo.gl/VGr2UT Kay Sundararajan, Sweta Khandelwal, Bala Krishnan
KaysFIT Academy turns 2 today. Read more...
Proud to announce the 2nd edition of OOTYULTRA will be held on the 7-Apr-2019, Sunday. The registration is already open #ultramalaivasi
KaysFIT Academy successfully delivered the Alerathon'18 #run2savealife event with more than 1000 registration (read more)
Proud to be associated with Salem Runners India for the second consecutive year to mentor and support their 2nd edition of Yercaud Hills Ultra by Salem Runners India.
Another motivational workshop delivered successfully and this time, it was on “Become an #ultraanything”, a practical workshop with a key focus of "self-development" for 33 participants from HDFC Ltd, Coimbatore on 4-Jul-2018. Learn more...
Happy to have delivered “Become an #ultraprojectmanager” practical & motivational workshop for a team of 34 participants from Accenture, Chennai on 23-Jun-2018. The session teaches 8 powerful yet simple concepts specifically designed for the Project Management community through the integration of corporate & personal learning to the world of health, fitness & endurance sports. Learn more...
[BANGALORE workshop] Master your FITNESS & RUNNING skills is a custom 2 days workshop specially crafted to support fitness enthusiasts and runners. Follow the image to register. Write to coachkay@kfita.in if you would like to learn more about this interactive & exciting practical workshop (Facebook Event | Register)
[Chennai workshop] Master your FITNESS & RUNNING skills is a custom 2 days workshop specially crafted to support fitness enthusiasts and runners. Follow the image to register. Write to coachkay@kfita.in if you would like to learn more about this interactive & exciting practical workshop (FB Event | Register)
Pothole Hoppers Running Club is a community running club from KaysFIT Academy. The running club led by Coach Kay trains on 3 days a week (Tue, Thur & Sat) at 5.30 am at ISRO Layout, Yelahanka, Bangalore
- Enroll for annual membership for added benefits - Personalized coaching for marathon beginners to Ultramarathon training plans available - Avail special membership discounts on all KaysFIT Academy events and workshops
KaysFIT Academy is proud to launch its first ever Ultra Marathon in Ooty, a beautiful town on the Blue Mountains. The event was hosted 280 runners across 10 different states from India and few International runners - distance categories included 60k, 30k & 15k. This Ultramarathon is timed perfectly to support the Ultra marathoners participating in the Comrades Marathon 2017 in June. (more updates) (register now!)
Proud to be a part of BAMA, India's Premium badminton tournament as a partner. www.badmintonmasters.com is the place to visit and experience something unique. (more updates) #coachKay
KaysFIT Academy is proud to be associated with Salem Runners group and Coach Kay will be mentoring the Yercaud Hills Ultra Marathon.
Extremely happy to be associated with DART (Dystrophy Annihilation Research Trust) in organizing their Master Muscle Marathon event at the capacity of Event Director. Successfully executed the Master Muscle Marathon with 600 participants #run4thosewhocant.
Watch my talk at the TCS 10k expo - "The next 48 hrs - 10k race running preparation tips
Read my experience of running my first 3 digit distance Ultramarathon. The tale of 2 Ultras
Running4Everyone workshop is back in Chennai - this time it will be delivered over #2sundays on 22nd and 29th of October 2017 - follow the link to signup
Read Coach Kay's experience of winning a podium at the 12 hours Stadium Run at the NITROS RUNNING FESTIVAL on 9-Aug-2017 in Chennai
TOI Chennai has to say something about Coach Kay
Ajay Varma & Balaji Thulasiraman, Ultra-endurance runners from the academy have finished their maiden Comrades Marathon 2017: more here...
